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  • We are open 365 days a year! Regular hours on holidays and weekends!

  • To contact Member Services send an email to or call 520-790-3654.

  • Personal Training now available!

We are open our regular hours 365 days a year! Be sure to visit - For the health of it!

Club Hours:
Monday - Friday: 4:30 a.m. to 9:00 p.m.
Saturday: 6:00 a.m. to 4:00 p.m.
Sunday: 7:00 a.m. to 4:00 p.m.
Description: Standing & sitting, focusing on exercises to improve activities of daily living, balance and core strength.
When: Mon & Fri from 10:15 a.m. to 11:15 a.m.
Where: Main Workout Area 1st Floor
Instructor: Bob Cranson
Questions? click on the envelope and fill out a contact form!
SilverSneakers Classic Class Image.jpg
Mid Valley Athletic MX4 MVAC 617 1 (6)
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MX4 Small Group Training 
Arizona's first & only MX4 is at mvac!
Classes will resume soon!

Cardio, Power,
Endurance & Strength

  • 75' Lap Pool
  • Steam Room
  • Dry Sauna
  • Jacuzzi
  • Free Weights
  • A Variety of Aerobic & Gym Equipment
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