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Exercise for the health of it
142 S Tucson Blvd.
Tucson, AZ 85716
520-792-3654
infomvac@gmail.com
Tucson's Premier Fitness Facility for over 25 years
Welcome to our Class Schedule!
Stop back soon for additional classes.
Classes are one hour unless listed otherwise
Silver Sneakers Classic
Mondays: 10:15 a.m. to 11:15 a.m.
Wednesday: 10:15 a.m. to 11:15 a.m.
Fridays: 10:15 a.m. to 11:15 a.m.
Class Description: There is standing & sitting, focusing on exercises to improve activities of daily living, balance and core strength.
Equipment: Chair, dumb bells, small ball, stretchy bands
Instructor: Bob Cranson
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